Career and negotiation

Average UK Salary by Age: What You Should Earn at Every Stage

A complete breakdown of UK median salaries by age group — from 18 to 60+. See how your earnings compare to the national median at your stage of career.

June 2025 · 8 min read

One of the most common questions people ask isn't just "am I paid fairly?" — it's "am I paid fairly for my age?" Age shapes earning expectations significantly, and understanding those benchmarks tells you when to push for more.

UK Median Salary by Age Group

Age groupMedian gross annual salaryNotes
18–21~£20,000School leavers, apprentices, early part-time workers
22–29~£28,000Graduates, early-career professionals
30–39~£38,500Peak career development, first management roles
40–49~£42,000Senior roles, specialist expertise, peak earnings
50–59~£40,000Slight dip as some shift to part-time or less pressured roles
60–65~£35,000Pre-retirement, some reduce hours
£20,000
Median: 18–21
£28,000
Median: 22–29
£38,500
Median: 30–39
£42,000
Median: 40–49

Decade by Decade: How Salary Typically Progresses

18–21: The Starting Line

Most workers at this age are in first roles — school leavers, apprentices, or part-time workers. Earnings cluster around the National Living Wage (£11.44/hour in 2024) up to around £22,000 for more structured apprenticeships. The range is wide: a degree apprentice at a major firm might earn £20,000+, while someone in casual retail earns significantly less.

22–29: The Foundation Years

This decade sets your trajectory. Graduates entering the workforce typically start at £24,000–£29,000, reaching £30,000+ by their late twenties in most professional fields. The gap between sectors is widest at this stage — a 27-year-old software developer might earn £45,000 while a peer in hospitality management earns £24,000.

30–39: The Growth Decade

Earnings grow fastest in the thirties. Promotions, management responsibilities, and specialist expertise start commanding significantly higher pay. The median jumps to around £38,500, but professionals in finance, law, tech, and consulting frequently earn £50,000–£80,000 by their mid-to-late thirties. This is also when the gender pay gap widens most sharply.

40–49: Peak Earning Years

The forties represent peak median earnings at around £42,000. Many workers are in senior individual contributor or management roles. However, this is also when career inertia becomes a risk — workers who haven't moved or updated their skills may find themselves earning below market rate.

50–59: The Plateau

The median dips slightly in the fifties — not because older workers are less valuable, but because some shift to part-time hours, career changes, or lower-intensity roles. Many high earners remain at their peak; the median is pulled down by those reducing hours.

Why Your Salary Might Not Match the Median for Your Age

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Frequently Asked Questions

ONS data shows UK median salaries of approximately £20,000 at ages 18–21, £28,000 at 22–29, £38,500 at 30–39, £42,000 at 40–49, and £40,000 at 50–59.

Median earnings peak in the 40–49 age group at around £42,000. In high-earning sectors, peak salaries are often reached in the late thirties.

The slight dip in median salaries after 50 is mainly due to some workers moving to part-time hours or lower-pressure roles, rather than reduced pay for those still in full-time senior positions.

No. The gap is small at 22–29 (around 2–4%) but widens significantly in the thirties and forties, driven largely by career breaks and the underrepresentation of women in senior roles.

Source: ONS Annual Survey of Hours and Earnings (ASHE) 2024